{"id":2249,"date":"2022-07-19T15:11:42","date_gmt":"2022-07-19T13:11:42","guid":{"rendered":"http:\/\/nouzillyathletisme.fr\/?page_id=2249"},"modified":"2025-07-11T10:00:40","modified_gmt":"2025-07-11T08:00:40","slug":"athlefit","status":"publish","type":"page","link":"https:\/\/nouzillyathletisme.fr\/index.php\/athlefit\/","title":{"rendered":"Section Athl\u00e9Fit"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Section Athl\u00e9Fit<\/h2>\n\n\n\n<p>Coach : Charlotte &amp; Thomas<\/p>\n\n\n\n<p>RDV tous les mardis \u00e0 19h00 au gymnase ou stade.<\/p>\n\n\n\n<p>L\u2019Athl\u00e9 Fit : Une nouvelle pratique ATHLE fun et moderne, cr\u00e9\u00e9e \u00e0 partir de besoins de terrain et inspir\u00e9e de la pr\u00e9paration physique g\u00e9n\u00e9rale, du d\u00e9cathlon, du fitness et des concepts modernes des salles de sport.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"402\" src=\"https:\/\/nouzillyathletisme.fr\/wp-content\/uploads\/2025\/07\/image-1.png\" alt=\"\" class=\"wp-image-4934\" srcset=\"https:\/\/nouzillyathletisme.fr\/wp-content\/uploads\/2025\/07\/image-1.png 768w, https:\/\/nouzillyathletisme.fr\/wp-content\/uploads\/2025\/07\/image-1-300x157.png 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/oYRdahwevi0\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"de-quoi-s-agit-il\"><strong>De quoi s&rsquo;agit-il ?<\/strong><\/h2>\n\n\n\n<p>Un programme d\u2019entrainements vari\u00e9s et ludiques permettant de d\u00e9velopper l\u2019ensemble des qualit\u00e9s physiques : force, endurance, vitesse, souplesse et coordination (ADN de l\u2019athl\u00e9tisme).<br>Elle se caract\u00e9rise par :<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cda37.files.wordpress.com\/2022\/03\/athlefit1.png?w=1024\" alt=\"\" class=\"wp-image-425\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"concept\"><strong>Concept<\/strong><\/h2>\n\n\n\n<p><strong>Une diversit\u00e9 d\u2019exercices et ateliers<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.athle.fr\/images\/athlefit2.png\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.athle.fr\/images\/athlefit3.png\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"base-de-l-activite\"><strong>Base de l&rsquo;activit\u00e9<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.athle.fr\/images\/athlefit4.png\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.athle.fr\/images\/athlefit5.png\" alt=\"\"\/><figcaption class=\"wp-element-caption\"><strong>DE QUOI S\u2019AGIT-IL ?<\/strong><br>Un programme d\u2019entrainements vari\u00e9s et ludiques permettant de d\u00e9velopper l\u2019ensemble des qualit\u00e9s physiques : force, endurance, vitesse, souplesse et coordination (ADN de l\u2019athl\u00e9tisme).<br>Elle se caract\u00e9rise par :<br><img decoding=\"async\" src=\"https:\/\/cda37.files.wordpress.com\/2022\/03\/athlefit1.png?w=1024\" alt=\"\"><br><strong>CONCEPT<\/strong><br><strong>Une diversit\u00e9 d\u2019exercices et ateliers<\/strong><br><img decoding=\"async\" src=\"https:\/\/www.athle.fr\/images\/athlefit2.png\" alt=\"\"><br><img decoding=\"async\" src=\"https:\/\/www.athle.fr\/images\/athlefit3.png\" alt=\"\"><br><strong>BASE DE L\u2019ACTIVITE<\/strong><br><img decoding=\"async\" src=\"https:\/\/www.athle.fr\/images\/athlefit4.png\" alt=\"\"><br><img decoding=\"async\" src=\"https:\/\/www.athle.fr\/images\/athlefit5.png\" alt=\"\"><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Section Athl\u00e9Fit Coach : Charlotte &amp; Thomas RDV tous les mardis \u00e0 19h00 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2253,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-2249","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/nouzillyathletisme.fr\/index.php\/wp-json\/wp\/v2\/pages\/2249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nouzillyathletisme.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nouzillyathletisme.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nouzillyathletisme.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nouzillyathletisme.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2249"}],"version-history":[{"count":4,"href":"https:\/\/nouzillyathletisme.fr\/index.php\/wp-json\/wp\/v2\/pages\/2249\/revisions"}],"predecessor-version":[{"id":5173,"href":"https:\/\/nouzillyathletisme.fr\/index.php\/wp-json\/wp\/v2\/pages\/2249\/revisions\/5173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nouzillyathletisme.fr\/index.php\/wp-json\/wp\/v2\/media\/2253"}],"wp:attachment":[{"href":"https:\/\/nouzillyathletisme.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}